Everyone and everything is energy. Now that we are finding ourselves out and about more and around larger crowds and groups of people, it is even more important to be mindful of your energetic care and wellbeing. Watch this video to learn more about the importance of energy shielding, clearing and calling your own energy back home to you.

These practices are just as important to your health as sleeping and taking your vitamins/eating healthy. Self care!!! As they say on the airplanes, "Put your oxygen mask on first" only then will we be able to be there for our loved ones inn a balanced and healthy way.