Whether you are the practitioner giving the healing or the client receiving the healing, this is a friendly reminder to TAKE CARE OF YOU POST SESSION!!

This healing journey is no joke. When you invest and dive deep into the shadows (of your own or your clients') it takes dedication, strength, will power, stamina, surrender, energetic butt kicking to the vibrations no longer welcome in the energetic field, it takes guts... IT. IS. WORK!

So please please please remember to at least take a few mins between sessions or post healing to come back to yourself, back into this 3D realm and charge back up. Allow yourself to process... and if it's a real biggie, give yourself permission in your schedule to nap. Hydrate, eat healthy/clean, and honor the deep scrub you either helped administer or that you received... sometimes both. ✨